HYPOGLYCEMIA (LOW BLOOD GLUCOSE LEVEL)

Low blood glucose level (hypoglycemia) occurs when a person's blood glucose level drops below 4.0 mmol/L (70 mg/dL).

It can occur in people with diabetes who are using medications such as sulphonylureas and insulin injections.

Hypoglycemia can happen suddenly and can be dangerous (especially if you are driving a vehicle or operating machinery).

Symptoms can include:

- Tiredness or fatigue
- Dizziness
- Hunger
- Sweating
- Trembling hands
- Change in behavior (moodiness, confusion)
- Even unconsciousness

WHAT TO DO?
1. Check your blood glucose level with a glucose meter when you encounter symptoms of hypoglycemia

2. If blood glucose level is less than 4.0 mmol/L (or 70 mg/dL), take ANY ONE of the following
- Half a can of regular soft drink
- Half a glass of fruit juice
- 5 to 6 pieces of hard candy
- 3 to 4 glucose tablets
- 1 tablespoon of sugar or honey

3. Recheck blood glucose level after 15 minutes

#diabetesmellitus #type2diabetes #type1diabetes #diabetestreatment #lowbloodsugar #hypoglycemia #hypoglycemic #insulin ...

drabelsoh

Taking Care of Your Feet in Diabetes

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Taking Care of Your Feet in Diabetes

High blood sugar levels in people with diabetes mellitus can eventually lead to damage of the small blood vessels of the nerves of the feet.

Symptoms in the feet like numbness, pins-and-needles feeling or burning pain can result.

The bigger blood vessels supplying the legs and feet can also become obstructed due to the high blood sugar levels. The consequence is reduced blood flow to the feet and lower legs.

A small cut or wound in the foot may go unnoticed due to reduced pain sensation. The infection can spread from the cut or wound to the entire foot and even up the lower leg.

The ultimate outcome may be severe lower leg infection that can only be treated with an amputation of the lower leg.

Therefore it is important for everyone with diabetes to take good care of their feet to prevent such complications from occurring.

#diabetesmellitus #type2diabetes #type1diabetes #diabeticneuropathy #diabeticfoot ...

drabelsoh

Hyperthyroidism
(Overactive Thyroid ...

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Hyperthyroidism
(Overactive Thyroid Gland)

SYMPTOMS
- Fast heart beats
- Unexplained weight loss
- Increased sweating
- Hand tremors
- Frequent bowel movement
- Irregular menstrual periods

CONSEQUENCES IF UNTREATED
- Irregular heart beats with increased risk of stroke
- Increased bone breakdown with increased risk of osteoporosis
- Increased risk of thyroid storm (many organ systems affected)

See a doctor for blood test and treatment

#hyperthyroidism #hyperthyroid #palpitations #weightloss #irregularperiods #atrialfibrillation #osteoporosis #thyroidstorm ...

drabelsoh

How Much Sugar Is There In A Fruit?

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How Much Sugar Is There In A Fruit?

Fruits contain fructose (a carbohydrate) - when digested will lead to a rise in blood sugar level.

Fruits are also an excellent source of essential vitamins and minerals, and they are high in dietary fiber.

They also provide a wide range of health-boosting antioxidants.

It is still important for people who have diabetes mellitus to eat fruits daily.

But the amount of fruits consumed needs to be moderated.

Two separate servings of fruits per day (each serving with 10g or less of fruit sugar) is recommended for individuals with diabetes.

#diabetesmellitus #type2diabetes #type1diabetes #diabeticdiet #diabetesdiet ...

drabelsoh

The Thyroid Gland

- Is located at the ...

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The Thyroid Gland

- Is located at the base of the front of the neck

- Produces hormones (chemicals) that control how the body uses and stores energy

- Thyroid hormones help to regulate heart rate, body temperature, weight and the body’s metabolism

Conditions Affecting The Thyroid Gland

- Hyperthyroidism: overproduction of hormones

- Hypothyroidism: underproduction of hormones

- Thyroiditis: inflammation (can be painless or painful)

- Nodule: a growth within the gland (can be non-cancerous or cancerous)

#thyroid #thyroidgland #thyroidhormones #hyperthyroidism #hyperthyroid #hypothyroidism #hypothyroid #thyroiditis #thyroidnodule #thyroidnodules #thyroidcancer ...

drabelsoh

Trying to manage diabetes is hard because if you ...

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Trying to manage diabetes is hard because if you don't, there are consequences you'll have to deal with later in life.
- Bryan Adams (Canadian guitarist, singer, composer, record producer)

Manage Diabetes Well - Starting From Today
- Eat reduced portions of carbohydrates
- Exercise regularly
- Monitor your blood glucose levels regularly
- See a doctor regularly for HbA1c test
- Get sufficient sleep daily
- Manage stress in your life

#diabetesmellitus #type2diabetes #type1diabetes #diabetesmanagement #bloodsugar ...

drabelsoh

What Is Prediabetes?

Prediabetes is a ...

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What Is Prediabetes?

Prediabetes is a condition in which blood sugar levels are higher than normal, but not high enough to be considered diabetes

Prediabetes is diagnosed via a blood test:
- Fasting blood glucose OR
- 75 g oral glucose tolerance test (OGTT)

Having prediabetes increases the risk of a person eventually developing type 2 diabetes if nothing is done

Studies have shown that lifestyle changes can possibly reverse prediabetes and reduce the risk of developing type 2 diabetes:
- Eating a healthier diet
- Engaging in regular physical exercise
- Losing weight if you are overweight or obese

It is not too late to make a change if you are found to have prediabetes

#prediabetes #type2diabetes #healthylifestyle #healthydiet #regularexercise #loseweịght #weightloss ...

drabelsoh

Complications of Diabetes Mellitus

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Complications of Diabetes Mellitus

High blood glucose levels can damage blood vessels, leading to problems in the various organs in the body.

These complications include:
1. Heart disease
2. Stroke
3. Eye disease
4. Kidney disease
5. Nerve disease
6. Foot disease

Controlling blood glucose levels can prevent the occurrence or deterioration of these complications.

#diabetes #diabetesmellitus #type2diabetes #type1diabetes #diabetescomplications #heartdisease #stroke #diabeticretinopathy #kidneydisease #diabeticneuropathy #diabeticfoot ...

drabelsoh

Common Symptoms of Diabetes

Frequent ...

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Common Symptoms of Diabetes

Frequent urination
Increased thirst
Unexplained weight loss
Feeling tired and weak
Blurred vision
Feeling hungry frequently
Poorly healing wounds
Numbness and/or tingling in fingers and/or toes

The symptoms can be so mild that they go unnoticed.

See a doctor for a blood test if you have any of the symptoms, even if mild.

#diabetes #diabetesmellitus #type2diabetes #type1diabetes #diabetessymptoms #diabetic
#diabetestype2 #diabetestype1 ...

drabelsoh

Risk Factors for Prediabetes or Diabetes

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Risk Factors for Prediabetes or Diabetes

You are at higher risk of developing prediabetes or type 2 diabetes if you:

- Are 40 years or above in age

- Have parent(s) or sibling(s) with type 2 diabetes

- Have a body mass index (BMI) of 23.0 kg/m2 or higher

- Have an inactive lifestyle with little or no exercise

- Have a history of gestational diabetes (during pregnancy)

If you have any of the risk factors, see a doctor for a screening blood test:

1. Fasting blood glucose
- Normal: less than or equal to 6.0 mmol/L
- Prediabetes: 6.1 to 6.9 mmol/L
- Diabetes: more than or equal to 7.0 mmol/L

2. HbA1c
- Normal: less than 5.8%
- Prediabetes: 5.8 to 6.4%
- Diabetes: more than or equal to 6.5%

#diabetesmellitus #diabetes #type2diabetes #prediabetes #gdm #gestationaldiabetes ...

drabelsoh

Foods To Eat Less Of - For People With Diabetes ...

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Foods To Eat Less Of - For People With Diabetes (Part 2)

- Potatoes
- Sweet corn
- Yam & tapioca
- Breakfast cereals
- Regular soft drinks
- Milk

These foods contain carbohydrates - when digested will lead to rise in blood sugar level.

Moderation is key!

#diabetes #diabetesmellitus #diabeticfood #diabeticdiet #diabetesdiet #diabetesfood ...

drabelsoh

Foods To Eat Less Of - For People With Diabetes ...

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Foods To Eat Less Of - For People With Diabetes (Part 1)

- Bread, cakes and pastries
- Rice
- Noodles, kway teow, bee hoon
- Chapati, thosai, idli, para
- Fruits
- Desserts

These foods contain carbohydrates - when digested will lead to rise in blood sugar level.

Moderation is key!

#diabetes #diabetesmellitus #diabeticfood #diabeticdiet #diabetesdiet #diabetesfood #diabeticfood ...

drabelsoh

Happy Chinese New Year!!!

May you be ...

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Happy Chinese New Year!!!

May you be blessed with prosperity and health!

#cny #cny2021 #chinesenewyear ...

drabelsoh

Fight against Covid-19 continues with second dose ...

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Fight against Covid-19 continues with second dose of vaccine

Only had muscle ache at injection site with the first dose.

Let's hope no additional reaction to this second dose.

#covid_19 #covidvacccine ...

drabelsoh

The fight against Covid-19 continues...

...

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The fight against Covid-19 continues...

#covid_19 #covidvacccine ...

drabelsoh

Happy New Year 2021!!!

Wishing for an end...

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Happy New Year 2021!!!

Wishing for an end to the COVID-19 pandemic for the world!

#happynewyear ...

drabelsoh

Merry Christmas from Abel Soh Diabetes, Thyroid ...

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Merry Christmas from Abel Soh Diabetes, Thyroid and Endocrine Clinic!!!

#christmas #merrychristmas ...

drabelsoh

Hypercalcemia (High Blood Calcium Level)

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Hypercalcemia (High Blood Calcium Level)

Symptoms include:
- Excessive thirst and frequent urination
- Abdominal pain, nausea, vomiting, constipation
- Bone pain, muscle weakness
- Lethargy, fatigue, depression

Causes include:
- Overactive parathyroid gland(s)
- Cancer (including lung and breast)
- Prolonged immobility
- Tuberculosis, sarcoidosis

Evaluation and treatment is important to prevent:
- Kidney stones and kidney failure
- Osteoporosis
- Abnormal heart rhythm
- Nervous system problems

#calcium #hypercalcemia #parathyroid #hyperparathyroidism #cancer ...

drabelsoh

Polycystic Ovary Syndrome (PCOS) is a hormonal ...

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Polycystic Ovary Syndrome (PCOS) is a hormonal disorder common among women of reproductive age.

Symptoms include:
- Prolonged or absent menstrual periods
- Severe acne
- Increased facial and body hair
- Male-pattern balding
- Infertility

Other possible associated conditions:
- Obesity
- Prediabetes or diabetes
- High cholesterol levels

Evaluation and treatment is important to improve symptoms and associated conditions

#pcos #polycysticovariansyndrome #polycysticovarysyndrome #amenorrhea ...

drabelsoh

World Diabetes Day 2020 (Singapore) is on 15 ...

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World Diabetes Day 2020 (Singapore) is on 15 November 2020 (Sunday).

There are lots of programmes lined up for this special day, including:
- The Nurse and Diabetes
- Diet and Diabetes
- Healthy Sweet Spot - Healthier Cookies
- Type 2 Diabetes and Technology
- Updates in Type 1 Diabetes 2020

Dr Abel Soh will be speaking on "Blood Glucose Monitoring and Glucose Sensors" at 3:00pm (SGT).

Go to www.wdd2020.com.sg/ to register for the talk.

#diabetes #diabetesmellitus #type2diabetes #type1diabetes #wdd2020 ...

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A specialist endocrinology clinic committed to providing the best care for every patient.

Endocrinologists in Singapore

Contact Us

3 Mount Elizabeth, #07-08, Mount Elizabeth Medical Centre, Singapore 228510
+65 6262 2008
abelsohclinic@gmail.com
Monday to Friday: 9.00 am – 5.00 pm
Saturday: 9.00 am – 1.00 pm
Closed on Sundays and Public Holidays

Our Services

Diabetes Mellitus
Thyroid
Adrenal
Pituitary
Calcium & Bone
Other Endocrine Conditions